Antistress & Sleep Recovery
Located in the tranquil Nirvana Hotel in Antalya, Turkey, Cosmos Clinic offers the Antistress & Sleep Recovery Program, a unique therapeutic experience designed to alleviate stress and enhance sleep quality. This program combines advanced Western diagnostic and therapeutic techniques with the holistic wisdom of Eastern medicine, including macrobiotics, acupuncture, and phytotherapy, providing a globally unique approach to stress management and sleep improvement.
Antistress & Sleep Recovery Program
7 DAYS
- General medical examination
- Laboratory test
- Body Composition Analysis
- General medical consultation at the beginning, and at the end of the programme
- Consultation with an expert on nutrition and natural therapies
- Natural therapeutic food and drinks, according to the prescription
- Personalised health plan after your anti-stress therapy
- Access to the Relaxation Area (Sauna- Steam Bath, Turkish Bath- Fitness Area)
- 4 sessions of Oxygen therapy
- 1 sessions Anti-Stress IV Therapy
- 3 sessions of Traditional Chinese Medicine Therapy
- 4 session Magneto Therapy
- 4 sessions of Breath Therapy
- 4 sessions Andulation Therapy
- 3 sessions Red Light Therapy
- 2 sessions EWOT (Exercise with oxygen therapy)
Key Components of the Program
- Comprehensive Health Evaluations: Including a general medical examination, laboratory tests, and body composition analysis to assess overall health and identify specific stressors.
- Expert Consultations: Initial and concluding consultations with medical professionals, along with ongoing discussions with a nutrition and natural therapies expert to tailor dietary and lifestyle interventions.
- Holistic Therapeutic Approaches: A combination of personalized health plans with:
- Oxygen therapy and Anti-Stress IV Therapy to revitalize and rebalance the body’s natural systems.
- Traditional Chinese Medicine Therapy, Magneto Therapy, and Red Light Therapy to target physical manifestations of stress and promote healing.
- Andulation Therapy and Breath Therapy to enhance relaxation and respiratory function.
- EWOT (Exercise with Oxygen Therapy) to improve physical endurance and oxygen utilization.
Program Overview
The Antistress & Sleep Recovery Program is tailored to individuals experiencing significant stress and sleep disturbances. By addressing both the physical and psychological aspects of stress, the program aims to restore balance and promote lasting wellness.
Program Benefits
Participants of the Antistress & Sleep Recovery Program can expect:
- Significant reduction in stress levels and improvement in sleep quality.
- Enhanced physical health and emotional well-being.
- Increased energy and improved overall functionality.
- Personalized strategies for maintaining stress relief and sleep quality post-program.
Location Advantages
Luxurious Setting of Nirvana Hotel: The program is hosted in the beautiful setting of Nirvana Hotel, providing a luxurious and calming environment conducive to relaxation and recovery.
Healing Environment of Antalya: The stunning natural scenery and gentle climate of Antalya create an ideal backdrop for therapeutic interventions, enhancing the effectiveness of the treatments.
The Antistress & Sleep Recovery Program at Cosmos Clinic in Nirvana Hotel, Antalya, is not just about temporary relief but about instilling lasting changes in how participants manage stress and improve sleep. This comprehensive approach ensures that each individual receives personalized care that integrates the best of Western and Eastern medical practices, all within the supportive and serene environment of Antalya, fostering a return to natural balance and enhanced vitality.